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Birth and Beyond Workshop!
Learn how to prepare your body, mind, and heart with Dr. CJ. Gain insight on planning your best birth!
Birth and Beyond Workshop!
Learn how to prepare your body, mind, and heart with Dr. CJ. Gain insight on planning your best birth!
🗓️ 📍
✓ No cost ✓ Bring Guests ✓ Family-friendly
Understanding the Hidden Effects of Prenatal Stress
Hormonal Changes
During pregnancy, the body’s natural alert system may activate, releasing hormones like cortisol and adrenaline. While these hormones are essential in the short term, chronic exposure can be harmful.
Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
Development For Baby
A baby’s developing nervous system responds to the hormonal cues from the mother. When these signals fluctuate, they can influence early brain and nervous system development.
Calm Your Nervous System. Transform Your Pregnancy.
✅ Better hormonal regulation
✅ Improved blood pressure and breathing regulation
✅ Stronger immune response
✅ Improved emotional regulation and stress response
✅ Better sleep and improved energy levels
✅ Optimal development and positioning for your growing baby
Hi Mamas,
Your pregnancy journey begins the moment you dream of growing your family and continues through months of choices before, during, and after birth, and it doesn’t end there. Motherhood is a sacred unfolding, from birth and beyond ❤️
As experts in prenatal and perinatal care 🤰🏻, our team knows there's no one perfect pregnancy or birth that fits everyone. True preparation isn’t about perfection, it’s about feeling supported, informed, and empowered through the unexpected moments and gentle bumps along the way.
Many moms-to-be (and dads!) don’t realize just how many choices are available when it comes to care, support, and creating a birth experience that aligns with your values and vision. That’s why our perinatal care expert, Dr. CJ, are personally inviting you to join us for our Birth and Beyond Workshop on at at , where you’ll learn how to prepare your body, mind, and heart for pregnancy and birth.
We can’t wait to meet you and the family you’re growing 😊
See you soon,
Team True North Chiropractic
Join Us @
Meet Some True North Chiropractic Moms! ❤️
Alyssa
I started going to True North when I was a couple months pregnant. It greatly helped any pregnancy-related pain I was having. I feel overall more confident and physically capable to take care of myself and my daughter!
Shannon
Because of their guidance, I felt ready and equipped for labor and delivery, and I genuinely credit True North with helping create the smooth and seamless birth experience I had with my daughter. I'm so grateful to the team for helping me feel strong, prepared, and cared for every step of the way.
Tanner
During my pregnancy, I felt that I was not as stiff and sore due to the care from True North. I was able to sleep better, have less round ligament pain, and be less uncomfortable during the workday, especially when I got into the third trimester.
Frequently Asked Questions
Where & when is this workshop?
This workshop takes place at on at , conveniently located at
Can I bring a friend?
Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to bring them.
Is there food provided?
Yes! Come join us for light snacks and water and facts you've never heard before! You don't want to miss this. You will also leave with amazing birth resources you didn't even know you needed!
Birth and Beyond Workshop
Nurturing Your Nervous System
from Pregnancy Through Birth
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